Curves of Plaquemine offers total body workouts
PLAQUEMINE - Curves of Plaquemine announces it is now offering Curves Workouts with Jillian Michaels, cutting-edge total body workouts that feature the Curves Circuit strength training machines in conjunction with functional bodyweight-based exercises that ramp up metabolism and transform physique.
Michaels is best known as America’s health and wellness expert. The workouts boost intensity, build strength, burn fat and prevent plateaus. They are designed for women at every fitness level and include simple modifications for each movement.
Metabolic conditioning exercises will be done in between each strength machine all within a 30-minute class.
Class times will vary by location and the workouts will be refreshed frequently with new functional moves introduced each month throughout 2014.
You can contact a staff member at Curves of Plaquemine at 225-687-2878 or 9BYHE4Y@curvesmail.com or visit the club at 58928 Belleview Drive.
For more information about Curves, please visit www.curves.com.